How to eat when you have Hashimoto's thyroiditis VnExpress People with Hashimoto's disease should prioritize anti-inflammatory foods like berries, nuts, and lean protein, while limiting processed meats and salt.
Best time to see to day flowers in Mu Cang Chai 2026 VnExpress To day flowers have begun to bloom sparsely in some communes like La Pan Tan and Mo De, with their most vibrant display expected in the first half of January 2026.
WHO announces new guidelines on chickenpox vaccine VnExpress WHO confirms MAV/06 strain equivalent to Oka, expanding chickenpox vaccine supply and recommending a two-dose schedule for sustained immunity.
Can facial lifting and rejuvenation be performed after previous facial fat grafting? VnExpress I had fat grafted to my cheeks, and recently noticed slight sagging along my jawline and a double chin. Can I undergo HIFU for lifting? (Ngoc Anh, Quang Ninh)
Are expensive salts more nutritious than cheaper varieties? VnExpress Despite prices differing by hundreds of times, refined salt and Himalayan pink salt both contain about 40% sodium, and many mistakenly believe that eating expensive salt provides significant mineral benefits.
Parents sued for not vaccinating children VnExpress Fifteen parents in Mendoza province face fines of 230 USD, community service, or even jail time for failing to vaccinate their children.
Tien Nguyen's two international designer wedding gowns VnExpress Tien Nguyen wore a custom Miss Sohee design for her ceremony and a Sabina Bilenko gown for the reception at her Da Nang wedding on 12/12.
Incorrect flag placement causes swimmers to hit pool wall at sea games 33 VnExpress Flags were incorrectly placed in the women's 200m backstroke heats at sea games 33, leading swimmers to misjudge turn timing.
Hanoi begins operating traffic control center VnExpress The Hanoi traffic control center officially began operations on the morning of 13/12, controlling 1,837 ai cameras for monitoring, violation processing, and traffic signal management.
Vietnam hands over remains of military personnel to US VnExpress On the morning of 13/12, Vietnam handed over to the United States a casket containing the remains of US military personnel missing from the war, found in Lao Cai province.
Truck collision closes Vinh Hao - Phan Thiet expressway VnExpress A collision between two trucks left one driver trapped and seriously injured, forcing the Vinh Hao - Phan Thiet expressway to close for rescue operations on the morning of 13/12.
Two pedestrian bridges designed as new landmarks along the Saigon River VnExpress Two pedestrian bridges connecting Nguyen Hue and Thai Van Lung streets to Bach Dang Wharf are designed to be modern and aesthetically pleasing, expected to enhance the urban space along the Saigon River.
King Charles III shares positive news on cancer treatment VnExpress Britain's King Charles III has announced his cancer treatment regimen will be scaled back next year, nearly two years after his diagnosis.
Ukrainians disillusioned with peace talks VnExpress Many Ukrainians are losing faith in US-led peace negotiations, viewing them as a political game that cannot end the conflict.
Trump encounters humorous situation on Air Force One VnExpress Trump joked, asking the person in the restroom to come out after the door hit his shoulder while the US president was answering reporters on the plane.
EU indefinitely freezes Russian assets, paving the way for Ukraine aid VnExpress The EU will indefinitely freeze over 246 billion USD in Russian assets, a pivotal step towards utilizing these funds to support Ukraine.
Vietjet receives sustainable transport award VnExpress Vietjet was awarded gold at the 2025 sustainable transport development awards for its ESG strategy and emission reduction initiatives, on 12/12.
Nguyen Huy Hoang - the Vietnamese swimmer who set a new SEA Games record VnExpress The men's 1,500m freestyle gold medal on the afternoon of 12/12 made swimmer Nguyen Huy Hoang the first Vietnamese athlete to win an event in five consecutive SEA Games.
Naturalized player breaks down in tears as U22 Indonesia eliminated VnExpress Jens Raven could not hold back his tears after U22 Indonesia's elimination from the SEA Games 33 men's football tournament due to an inferior goal count.
Salah returns to Liverpool squad Following a conversation with coach Arne Slot, forward Mohamed Salah returns to the Liverpool squad to face Brighton in today's Premier League 16th round.
Chemistry major crowned national physics olympiad champion VnExpress Nguyen Khanh Toan, 18, a former chemistry student, bested over 300 students from 43 universities to win first prize at the National Student Physics Olympiad with the highest score.
Eight Ho Chi Minh City National University Member Universities to Primarily Use Combined Admissions from 2026 VnExpress
When is hip osteoarthritis surgery necessary? VnExpress My father has hip osteoarthritis; he can walk, but strenuous activity or climbing stairs causes pain. Does he need surgery? (Ngoc Hoang, Da Nang)
Prostate gland swells to three times normal size VnExpress Mr. Minh, 58, experienced abdominal distension, difficulty and painful urination, and frequent urination daily due to his prostate gland's volume of 70-80 ml, three times larger than normal.
five ways to reduce an itchy throat due to irritation VnExpress sucking on lozenges, drinking warm tea with a touch of honey, or using a humidifier can help thin mucus, prevent inflammation, and alleviate an itchy throat.
5 micronutrients to boost egg quality for conception VnExpress Omega-3, folic acid, coenzyme Q10, DHEA, and melatonin are micronutrients that can improve egg quality, thereby enhancing female fertility.
Hanoi police to address flooding, traffic congestion during crackdown campaign VnExpress During this major crime crackdown, Hanoi police will also tackle urban order bottlenecks, traffic congestion, flooding, and food safety issues.
Why handheld calculators thrive in the age of AI VnExpress Despite increasingly intelligent artificial intelligence (AI), handheld calculators continue to sell tens of millions of units annually, valued for their absolute accuracy that chatbots cannot yet replicate.
Honda Vision 2026 launches VnExpress Honda introduces the Vision 2026 with new colors, maintaining its design, engine, features, and price.
Le Quyen's leg-lengthening pants collection VnExpress Singer Le Quyen, 44, frequently wears tight-fitting leggings, creating the effect of long, slender legs.
20 millionth international visitor arrives in Phu Quoc on 15/12 VnExpress Three special international visitors will be welcomed and presented with gifts upon their arrival in Phu Quoc on the afternoon of 15/12.
Why beluga sturgeon caviar is the world's most expensive delicacy VnExpress Beluga sturgeon matures slowly, yields rare production, and requires strict harvesting processes to ensure its distinct flavor, fetching prices of around 8,000-10,000 USD per kilogram.
Artistic living spaces at The Reverie Saigon The 5-star The Reverie Saigon hotel, located in the heart of Ho Chi Minh City, attracts guests with its regal architecture and handcrafted interiors from renowned Italian brands.
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